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Kombucha

Benefits and harms of Kombucha, how to grow it, and how to care for it


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The beneficial properties of Kombucha

Kombucha, aka Japanese or mushroom-jellyfish, were brought by soldiers to Russia after the Russo-Japanese war. This is one of the best remedies for the treatment of diseases of the liver and gallbladder. The fungus increases the activity of digestive glands, effectively treat atherosclerosis and angina, normalizes blood pressure and sleep.

Body Kombucha is reminiscent of a jellyfish, so called him and the people. On top of the mushroom is smooth, and below you will find a countless number of yeast bacteria that do most of the work (prepared and delicious medicinal tincture).

Kombucha is a biological substrate that contains the yeast and the fermentation products acetate. It is a mucous layered film that floats on the surface of the nutrient medium, for example, juice or tea. The liquid in which the fungus lives, turns into a carbonated beverage like kvass. Mushroom can fill any capacity, and ultimately to achieve stokilogrammovye weight!

The beneficial properties of Kombucha has long been known in the Eastern countries.

Japanese geisha drank it to preserve the harmony of shapes, used for removing warts and eliminate age spots on the face and body, rinsing it with a solution after washing the hair. In Indonesia it is a natural cure used as an effective antidote for various poisonings.

Use Kombucha is caused by the presence of a large number of biologically active substances. Infusions based on it contain organic and carbonic acid, ethyl alcohol, polysaccharides, proteins, sugars, aromatic oils, vitamins B, B1, C, P, enzymes. Found substances like ascorbic acid, and valuable micronutrients (calcium, iodine, zinc). Even in the tea fungus found bacteria with antibiotic properties. They are able to kill or significantly slow down the development of many pathogenic microbes.


Damage Kombucha

As a result of scientific testing did not reveal a negative impact of Kombucha on the human body. Its use as a wipe for other external purposes is absolutely harmless to health. Drink Kombucha can be consumed not only by adults but also kids. With all this, his application is safe only if hygiene and correct preparation of tea infusion of natural tea use fresh water.

Despite all the useful qualities of Kombucha should be used with caution. It is impossible to use for people who have:

  • Increased acidity of gastric juice;

  • Ulcer of the stomach;

  • Gout;

  • Diabetes mellitus;

  • Fungal disease;

  • Individual intolerance to the components included in this product.

In General, the infusion of tea fungus is absolutely harmless to the human body. However, it is better to abstain from drinking to those who drives a car, as in mushroom tea in a small amount contains alcohol. Taking into account the fact that Kombucha contains a lot of nutrients, we recommend you to drink it as a relaxing drink, uplifting and empowering, not as a remedy.


The use of Kombucha

Folk medicine in many countries uses the medicinal powers of the tea fungus. It is actively used in diseases of the intestine, kidney, bladder, liver and nervous system, as well as to relieve headache. It has anti-inflammatory and antibiotic effect, and also normalizes the activity of the gastrointestinal tract, reduces the level of cholesterol in blood and arterial pressure. The fungus is well established as an effective preventive measure against arthritis, rheumatic heart disease and atherosclerosis.

Its extracts are often used in chronic rhinitis, sore throat, tonsillitis. Many experts note that even in dysentery, such a beverage may provide better care than some pharmaceutical drugs. The use of a solution of Kombucha helps to overcome insomnia, to get rid of pain in the cardiac region. It should be noted that this natural medication has a soothing effect and a positive effect on the General health of patients.


How to growKombucha?

For growing Kombucha it is best to take the so-called "baby", that is, the process of the mushroom people engaged in their breeding. The Appendix should be placed in carefully washed and well dried three-liter jar. In a separate bowl you need to brew tea at the rate of 100 g per 1 liter of water and dissolve in it 30 to 60 grams of sugar. The sugar definitely dissolves in advance, since large particles of sugar in contact with the fungus can kill it.

Then you need to cool the tea and gently pour it into a container of mushroom. The jar should be covered with clean gauze, which will give the solution a chance to breathe and will protect it from dust. The drink is ready to drink within 8-15 days.

How to care for a tea mushroom?

In direct sunlight the fungus may die, so keep it better in the shade. In addition, it is important to remember that in a cool room it stops its vital functions. The best temperature for breeding is considered to be 25 degrees. In the summer of infusions of mushroom tea, it is recommended to be drained every 2-4 days in the winter – after 4-6 days. Also, the mushroom should be washed with clean cool water every three weeks.

If the fungus perestoit in solution, it is the top film begins to brown. Late fertilizing or complete power failure this living organism starts to hurt and ultimately dies, while sinking to the bottom. In this case, drinking it infusion is strictly prohibited.


Disease Kombucha

Kombucha is also susceptible to disease and adverse environmental effects like any other living organism, and in most cases, the cause of his disease become themselves the owners of negligent care for mushroom. For example, in the process of replacing the nutrient mixture to tea fungus can be applied to various kinds of mechanical damage cuts, tears, punctures, etc.

Of course, in most cases, this does not affect the activity of the symbiotic colony of living microorganisms, capable to regenerate, so mechanical damage to treat diseases Kombucha probation. However, significant areas of damage it is recommended to place the mushroom to full recovery in a small amount of nutrient solution, which only slightly covers the damaged surface.

Brown spots on the mushroom talking about the fact that on its surface were welding or undissolved sugar. In this caseit is necessary to separate the affected layer and further strain the tea solution through several layers of cheesecloth or a special sieve. Sugar mixed in the tea until dissolved, and only after this nutritious mixture is poured the mushroom.

In case of violation of technological process in the solution Kombucha can appear blue-green algae. They cover the walls of banks or floating in the bulk solution, giving it a muddy color. This is possible by lowering the room temperature below 18 °C, in contact with the Bank direct sunlight or high pH (7,5–8,5) medium. After washing the mushroom and correcting all disorders of the algae no longer reproduce.

In summer, the tea mushroom to bother with his presence of Drosophila. They are attracted by substances produced in the process of fermentation of sugar by yeast. Flies lay in the body of the fungus, the larvae then feed on the waste products of the fungus. That is why it is recommended to cover the infusion of gauze and vessel edge pasted with adhesive tape.

Mold on Kombucha is another disease that interferes with this useful product. Most often, infection with mold fungi are young, not yet had time to accumulate a sufficient level of acidity (pH) of the drink. Mold appears only on the surface of the fungus, which is in contact with air.

In this case, the fungus to be replaced, but if this is not possible, and the mold has just appeared, you should try to save him. To do this, the mushroom should be rinsed under running water and then rinsed with prokopevskim vinegar. The capacity to sterilize and fill it with fresh nutrient solution. The usual cause of mold is a violation of a temperature mode or smoky environment from the constant Smoking.


Can I drink Kombucha?

Kombucha is effective against many diseases, it can be drunk by adults and children. In this case, the infusion of fungus is a natural antibiotic and completely natural product, devoid of all the drawbacks which are inherent in synthetic drugs. With regular use of Kombucha infusion can not only strengthen the immune system and cleanse the body, but also to improve the condition of skin, hair, nails, lose weight, normalize metabolism. This delicious and refreshing drink perfectly removes hangover.

How to drink Kombucha?

Usually drink Kombucha is consumed separately from food. It should drink no earlier than 3 hours after eating or 1 hour before a meal. The infusion of fungus, drunk on an empty stomach(1 to 1.5 cups), prepare the digestive system to further digestion, half a Cup of drink before bed cleans your stomach and prepare you for sleep. Traditional healers recommended to drink daily from 1/3 liter to half a liter of strained infusion 2-3 times a day.

Infusion Kombucha can be prepared not only with tea brewing, but also with the use of various herbal mixtures. A good additive to tea is nettle with BlackBerry leaves, plantain, strawberry, lime blossom, birch leaves, mother and stepmother. For 1 liter of nutrient mixture add 1-3 teaspoons of crushed herbs. Delicious and healthy drink obtained from the fruit of the wild rose. Such a solution usually filtered through a hour after steaming and fill them with the mushroom.

For the preparation of the nutrient medium is not recommended to use herb that contains many essential oils such as chamomile, sage, pepper, wild currant. As a result of processing of the mushroom of the essential oil it will change its qualities and properties, and it is not known how. And this can badly affect health.

Treatment Kombucha.

Since ancient times the Kombucha was considered the elixir for many diseases. Not so long ago it was grown in almost every Soviet family. At present, not only to fans of traditional medicine know about the beneficial properties of mushroom – they are confirmed by modern clinical studies.

Nail treatment Kombucha.

There is such a disease as onychocryptosis is when the toenail grows into the lateral nail fold. Normally this happens at the big toe. In the early stages of the disease accompanied by inflammation of the soft tissues and later appear purulent discharge. If the disease to run further without surgical intervention is indispensable.

Very good results with timely treatment provide natural remedies based on traditional recipes, including Kombucha. It is used in the form of compresses. First receivem mushroom, then they obvolakivaet a sore thumb and cover with cling film, put on simple socks, and then wool. Ingrown nail is softened after three such treatments, and can be removed independently.

Kombucha for hair

There are many ways of hair care products using Kombucha. The preparations helpto strengthen hair, make them thicker and accelerate the growth of the fungus used in the treatment of various diseases of the scalp. Hair loss infusion of tea fungus should be rubbed into the hairy surface with light massaging movements. For a more saturated and intense colors, as well as to ensure that the hair is soft and shiny, it is recommended to rinse with infusion of the fungus to the hair after shampooing.

To improve the internal condition of the hair infusion Kombucha can be drunk daily before meals. This will not only help to strengthen hair, but also will favorably affect their growth. If you need to get rid of dandruff, do the following: divide hair into strands and the parting lubricate the roots with a piece of gauze soaked in the infusion of the fungus. After 30-40 minutes rinse. This procedure is preferably carried out after each shampooing.

To strengthen hair you can also mix one tablespoon of honey with one Cup of infusion of the fungus. The mixture should be slightly warm, but not boiling, and stir thoroughly. Mask should be applied evenly on wet hair. After 20-30 minutes the head can be rinsed with infusion of chamomile.

Kombucha from the nail fungus

A fungal nail is a chronic disease that steadily destroys the nail plate and threatens to go to others, especially to family members. The disease is the gateway to many other infectious diseases, it leads to allergization of the organism, development or worsening of diseases such as bronchial asthma, allergic dermatitis, eczema and others.

That is why the fungus is impossible to launch, especially since the disease is easily treated with Kombucha. This fungus is separated from the thin plate at night and strapped it to the affected finger. On top of lotion overlaid with cellophane and put on some socks, so as not to stain the linen, as the fungus will leak juice. The first reaction is likely to be painful but if it is to overcome, to get rid of this disease once and for all.

In the morning the compress should be removed, the foot washed in warm water, dead pieces of skin to cut and treat the entire damaged surface of brilliant green or solution of potassium permanganate. The procedure should be repeated through the day, and so as long as the symptoms are completely gone. It usually takes up to seven approaches. After termination of the treatment, the procedure can be repeated for prevention. A new nail will grow slowly but it will be smooth and healthy.

Kombuchagastritis

Today gastritis is the most common disease of the gastrointestinal tract. For the disease characterized by the lesion of the gastric mucosa and its inflammation. Causes of illness can be improper diet, excessive alcohol consumption, Smoking, prolonged use of toxic medications, etc.

Mix Kombucha and honey will help get rid of pain and heaviness in the stomach. The first 7-10 days when you receive the mushroom infusion is recommended light diet, then food you can gradually add spice and bitterness, for example, barberry, fennel, hops. Tea brew drink 3 times a day for 100 ml.

Infusion of the Crushed bark of chestnut should be added to the boiling water at the same time with the tea leaves. Should insist 20-30 minutes, then strain and consume within two weeks of a quarter Cup of infusion Kombucha 3 times a day 1 hour before meals.

Kombucha diabetes

Kombucha is good that is able to normalize the body's human metabolism, including carbohydrates. This feature is used in the treatment of diabetes. However, the use of the mushroom can not all forms of the disease, for this reason it is best to consult with your doctor. Just one Cup of infusion Kombucha a day, divided into 3-4 portions, will greatly improve the whole body, mobilizes internal resources to fight the disease, will gradually decline the level of blood sugar.

Patients with diabetes in the use of drink is recommended to dilute the fungus mineral water or tea of the herbs, with two liters of tea is sufficient to put only 70-80 grams of sugar. In addition, in the course of their life Kombucha metabolizes sugar without a trace.

Kombucha stomach ulcer

The high acidity and gastric ulcer Kombucha drink is not worth it. As an exception you can use the infusion of fungus with honey, prepared on the basis of only black tea. Honey neutralizes the acid attack, eliminating the aggravation.

Kombucha for children

Drink Kombucha – a very healing and restorative, it can be used and children. It is well to replace sodas. Although it is undesirable to teach children to tea kvass from a very early age. Even a minimal amount of alcohol and caffeine in their regular use will adversely affect the child's body. For kids the best drink is pure water, and for dessert, compotes, juices, purees of fresh fruits, fruit drinks.

Kombucha during pregnancy

The tea brew can be consumed whenpregnancy only if the woman has no allergic reactions on polysaccharides and acid included in the composition of Kombucha. Regular use of this medicinal drink helps to strengthen the protective functions of the body and maintain good health women.

You can even need to drink the infusion during the period of lactation, provided that the mother and baby, no allergies at the incoming part of the tea fungus components.


Kombucha for weight loss

Kombucha is a very good and unique way to lose weight. Have in mind that it enhances the therapeutic effect in combination with other means. However, the positive results will be achieved only when the food will be correct and useful. For weight loss, you must drink six glasses of Kombucha daily: one glass one hour before meals, one glass two hours after. The treatment lasts three months and after each month you should have a week break.

To achieve greater effect, you can prepare the infusion of fungus on the tea for weight loss. Very healthy and tasty it turns out to be herbal teas. The drinks based on Kombucha, and normalize metabolic processes in the body, improve functioning of the cardiovascular and hematopoietic systems. The person gets rid of swelling and fat deposits becomes more attractive and slimmer.


Contraindications to the use of Kombucha

It is not recommended to take the infusion of Kombucha for insulin-dependent diabetes (diabetes type I). It is not necessary to use the infusion in larger quantities or undiluted fermented. Consultation with a physician is recommended for those people who have acute forms of diseases of the internal organs, and those undergoing medical treatment.