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Onion and ginger will reduce inflammation!

Painful inflammation arise in humans in response to the attack of various viruses and pathogenic bacteria. But not always the level of inflammation increases due to infections from outside. Very often the inflammatory processes are caused by any serious disease, such as rheumatoid arthritis and some other.

Ginger. This plant found extensive use in ancient Indian Ayurveda, practiced by folk healers. It is not a coincidence! Ginger is extremely beneficial to the body. It improves metabolism and helps with inflammation.

Ginger helps in better absorption of nutrients by the body, which helps the treatment of colds or stomach spasms. It is also perfectly cleanses the sinuses with a strong cold.

Bow. Of course, thank the bow, as a product with a pungent odor is well known. Is unlikely it is going to work. But its good qualities can not be ignored. In the onion contains phytonutrients – substances that kill microbes and relieve inflammation.

Onion helps with the inflammation caused by arthritis, asthma and other severe illnesses. His burning taste facilitates healing of allergies, swollen joints. The content of flavonoids, tannins make the bow a powerful antioxidant that slows the aging process. All these qualities speak of the need for inclusion of onion in diet.