Energy

You all know what cigarettes have an impact on the psyche and on the lungs in the process of daily Smoking, as well as clogging of blood vessels, in this case there is starvation of oxygen. And about the impact of Smoking on virility and energy, no one ever suggests. The biggest danger of Smoking is that the harmful effect of nicotine occurs constantly, but not immediately, and that we don't notice down our physical and mental strength, and in most cases, we invent different excuses, such as "Yes, I just got sick",but really think about it.

In many cases, Smoking takes on the meaning of our daily nutrition and it is influence, if we are still on top, and eat something is not right. We gradually begin to form extra pounds so that we don't realize it, but looking at people with excess weight, we don't understand how they could bring to this. Let's draw a picture, it happened for a moment. You were slim, strong, attractive man, muscular, from which the girls went crazy. But the moment passed, and you become unattractive person disgusted with myself. You will Wake up with difficulty, and waking up, will hate the whole world and himself, and getting up from bed will become your flour. You'd lost your mind: what happened to me, what? Understand that is Smoking that is killing your body slowly but rapidly. If I had power or just a medicine was able to transplant your brain into not Smoking, and you might want to take a moment to feel how it is - do not smoke, you would immediately threw away the cigarette. Think: "do I feel good?". But it's the equivalent of thinking: "have I really sunk so low?". I want to draw your attention to the fact that in addition to everything you will focus on work better and feel confident in any situation.

As a child I traveled a lot. When I turned twenty-nine, I began to feel ugly, depressions and much more. I absolutely could not get up early, work turned into flour. I came home from work, ate, lay on the couch watching TV and ten minutes later was asleep. Because my father behaved similarly, I considered such behavior normal. I just started to think different thoughts, they say it's old age, just tired after work. When you stop Smoking, you will feel the incomparable feeling will cough, bronchitis, asthma. You will get up early, and most importantly - the fatigue you had in the morning, will be held. You will want to engage in physical activity and become attractive. Over forty-five years I don'tmog otzhatsya ni razu, ne mog dazhe podtyanutsya na turnike. moi zanyatiya sportom ogranichivalis takimi dinamichnymi ego vidami, kak bouling (nezhno nazyvaemyj «igroj starikov») i golf, v kotorom mne prihodilos peredvigatsya na «baggi». teper, v pyatdesyat vosem, ya ezhednevno otzhimaus po shestdesyat raz, potom begau dva kilometra i chuvstvuu sebya v poryadke. prozhivat svou zhizn, chuvstvuya sebya nastoyashim zdorovym chelovekom, - eto prekrasno.


estestvenno, kogda vy perestanete byt zavisimym, vashe zdorove i vashi fizicheskie sily budut vozvrashatsya postepenno, a ne s razu. no etot moment budet odnim iz luchshih v vashej zhizni. kogda depressiya, svyazannaya s postepennym otvykaniem ot sigaret, projdet, vy pochuvstvuete, chto vashi fizicheskie sily vozvrashautsya, a plusy ot finansovoj ekonomii sogreut vam dushu. ne v moih silah pokazat vam nayavu, chto vy mozhete priobresti, brosiv kurit, ya lish mogu napisat, no poverte mne, eto togo stoit, eto govoru vam ya.

perejti k oglavleniu

sleduushaya glava