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The moment of truth

After three weeks of abstinence from Smoking, the person starts a different life. He realizes that life really is beautiful, begins to notice all around and really is no longer dependent on cigarettes. The earth, the sun, the air takes on a very different meaning. This means that the person has disposed of the effects on your brain and can now live without dependence on nicotine, and, consequently, his perception is quite different. Now he's looking at people who smoke with incomprehension and pity.

The people who stopped Smoking by persuasion, persuasion yourself, do not experience such feelings. Because they still believe that depriving yourself of something important, which depends on their lives. In cigarette they the meaning of life. And they just tortured myself, though, and are proud to be able to get rid of their addiction. The more you consumed cigarettes, the sweeter will seem the moment of breaking the habit. And this moment will last the rest of your days. In my life there were so many great events, but this point will not be compared with anything. Now, remembering those seconds when I was so happy because I never have smoke, I try to feel everything again the joy the impressions, feelings. But I never could. Because these feelings are not to be repeated.

They are so meaningful and unique. Only I can't get used to this feeling of joy. When I have troubles, I, like anyone, need the support. But one has only to recall the moment when I realized that I don't have to smoke, then all the worries are forgotten. I feel such happiness and peace within yourself. However, the feedback of my readers and people who received treatment from me, saying that happiness doesn't come in three weeks, and after a few days. When I quit Smoking the moment of happiness came to me even before I picked up the last cigarette. Sometimes in my consultations with my patients find the revelation, and they tell me what I can already do them not to speak. They all understood and grasped so that he will never smoke. Judging from what readers say my books, they felt those same feelings. If you really perceive every cell of his brain everything that I'm talking about anti-Smoking and everything that is written in my books, if you grasps every thought, then this long-awaited moment of truth and happiness will come very quickly.

When I am having my consultation, I tell patients that the physical withdrawal from cigarettes will take five days and get rid of psychological dependence required three weeks. But I don't like to say such things to people. Because I immediately put on them has two problems. Oneof them is that, listen to me, they will think and imagine, as hard and bad that they have to endure such agony for four weeks. A second problem is that after these four weeks in a smoker will not have any more problems and desires to return to cigarettes. But all people have such moments come when something breaks. And it's not related to the withdrawal from Smoking. And even if a person has already felt that moment of happiness after five days or three weeks, it may not withstand stress in the bad moments and again start Smoking. As bad a situation undermines our self-esteem and are forced to seek support in cigarettes. If my patients would not receive any detailed instructions, the rest of my life so and was waiting for something, though they didn't know what. Certain former smokers often and live my life waiting trying to quit Smoking by willpower.

One day I really wanted to say, to explain that the revelation must come immediately after my lectures and persuasive words. But I didn't say that. Because then people would expect it will happen immediately, but suddenly with them this would have occurred. Then they would have waited for this and not constantly fixated on what you need to focus your attention. My patients often come to me with a question about why I call the period from five days to three weeks. Where I got these numbers, and not just whether I call them. No, not just. Naturally, this is not the exact date, but they are real, and these numbers include the period that must pass. After five days, the smoker ceases to consider Smoking as an important part of their lives and to make sense. As a rule, this period finds you the moment of truth. Here's what happens: the person is in a situation in which earlier and could not imagine myself without a cigarette. And suddenly he realizes that not only touched a cigarette, but didn't even think about Smoking. He copes with this situation and not thinking about the cigarette. At this point people realize that they really are free and independent. Then everything happens just by the wayside. When people try to quit Smoking by the method of will power, a three-week period is the time when smokers fail in their attempts.

After this period an ex-smoker understands that he don't want to smoke. He wants to prove to himself that he was rid of this habit and start Smoking again. He takes a cigarette, lights it and feels disgusting bitter taste. So it all worked out,he thinks, the taste of cigarettes nasty to him. But as soon as the ex-smoker has smoked this cigarette, he introduced again the nicotine in your body. A body which suffered so much without nicotine all these three weeks, once again got his dose. Then the voice that comes from within a person begins to convince them that he actually did not get rid of Smoking, he wants another cigarette, even nicotine. Another cigarette former smoker lights up immediately, it will take some time.

He waits until a safe period of time. When he gets into a situation where he is offered a cigarette, he refuses. Because it believes that it is now one cigarette it has nothing, because he was able to get rid of their habit. But Smoking that cigarette, man reintroduces nicotine into your body and now can't stop and again starts Smoking. To cope with this problem – so do not wait when the moment of truth, and to understand that cigarettes don't really play any role in your life immediately after you smoke your last cigarette. You have already blocked the access of nicotine to your body, and now nothing in the world can make you start Smoking again. Because now you just do not need it. And nothing can stop you to be a free man. If only you yourself will not suffer and wait for a miracle. You just need to go out and enjoy life, then miracle will come to you at the same time.

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