Folk remedies to quit Smoking
In the world of the every 6 seconds tobacco kills one life! Your decision to quit Smoking is the right decision. But it should be strong and solid! Folk remedies will help you in this difficult task.
The first day
The first day of the cessation of tobacco Smoking should do very nice for myself. Psychologically you so it will be easier, make the day fun, festive, for example, go with friends for a picnic. If you have a desire to smoke, replace it with chewing gum, eating vegetables, berries, fruits, drink juice! If the desire to smoke will be strong, do the physical movement, jog, poprisedayte or do gymnastics.
Effective folk remedy to quit Smoking
In folk medicine, there are many good, effective tips, which can help to quit Smoking. Here is one of very effective recipes one collection.
Taken 2 parts Icelandic moss, 2 parts horsetail herb, 2 parts nettle herb, 2 parts herb Kadannikov (Jabra), 3 part herbs of nettle, 1 part knotweed (knot). Two tablespoons of ready collection pour half a liter of boiling water. Then simmered on a slow fire for 10 minutes. After insist 1 hour, filter. Take a third Cup 3 times a day after meals.
It is recommended to drink nicotine tea that can be prepared in the following way. One teaspoon of leaf tea (preferably Indian or Ceylon) is brewed in two cups of boiling water. Add half a teaspoon of crushed roots of chicory ordinary and Valeriana officinalis, leaves of nettle, peppermint and Rue. Insist hour, cedim. Taken for half a Cup 2-3 times a day.
And to enhance the action of tea to make it additive, which is added one dessert spoon per Cup of tea. To prepare Supplement, take one tablespoon of shredded raw beets, one teaspoon of honey and the juice of one lemon. Mix thoroughly and can add to the tea.
Folk prescription to quit Smoking
Two tablespoons of chopped oat grains pour one Cup of boiling water. Boiled on slow heat for 5 minutes, then insist 1 hour. Strained broth take a third Cup 3 times a day before meal. Treatment folkfunds is one month.
To wean from Smoking, use fish oil. Every morning and evening, eat one teaspoon of fish oil with bread. The course of treatment with fish oil is one month.
Recipe from Professor Filatov
This solution will help the smoker is much easier to stand all the pain that is present when a person breaks up with cigarettes for a long time. Take one tablespoon of eucalyptus leaves and pour a glass of boiling water, leave for about an hour. After referring to himself and the already strained infusion, add one tablespoon of honey and glycerin.
Take a quarter Cup 7 times a day. Treatment folk remedies is one month.
One tablespoon of crushed rhizomes of the coil (Highlander snake), pour a glass of boiling water, simmer for 2-3 minutes. Insist for 40-50 minutes.
The filtered extract you should rinse your mouth each time before the urge to smoke. When using this recipe, nausea and retching, which produce an aversion to tobacco.
The roots of calamus
Another recipe you can recommend. With the aim of Smoking cessation, two-year branch of a cherry grind into small pieces with a thickness of 5 mm, and before going to smoke, you must chew and spit out her . The effect occurs after about 10-12 days. You can also cut the roots of calamus to chew and swallow also, before there is a desire to smoke. A positive result will come approximately in two weeks.
In the most difficult days, portable smoker, namely the first, second and third, should not eat food smoked products, pickles, meat, and alcohol.
Rinse the mouth with soda
There is another way to quit Smoking, which can weaken the attraction to tobacco is to rinse your mouth with a solution of baking soda.
To prepare the solution take one tablespoon in 1 Cup of water. But you can ingest, drink half a glass of water in which are dissolved 4 teaspoons of baking soda. Note: recipe is not suitable for those who have decreased gastric acidity