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Diet for ascites

Since ascites is not an independent disease, but a symptom of various pathologies, the choice of dishes for diet when ascites is due to the peculiarities of the underlying disease. Diet if ascites is one of the means of treatment along with drug therapy. Proper diet greatly improves the quality of life of the patient in the early stages of ascites, although it does not replace medication.

Basic principles of clinical nutrition:

  • Salt in the ascites actively retains the fluid in the body tissues, so it generally is not used in the nutrition of patients;
  • It is forbidden to consume grilled and smoked foods, fatty fish and meat, lard, margarine, canned food, sausage products, products of fast preparation;
  • To avoid the need to drink plenty of fluids, can not eat pickles, hot and spicy meals, acidic foods;
  • The optimum amount of water 700 ml per day. This includes the liquid that contains in soups, kissels, compotes;
  • To prevent bloating do not use in cooking beans, cabbage, mushrooms, turnips, radishes, garlic, onions;
  • When ascites is not recommended to drink carbonated beverages, coffee and cocoa;
  • Pastry, muffin, fresh bread from wheat flour – forbidden foods for a patient with ascites.

Alcoholic beverages of any strength accelerate the development of ascites, therefore, totally unacceptable in this pathology.

The content of the article:


What you can eat in the ascites?

All foods for a patient with ascites are subjected to gentle cooking – they are boiled, stewed or baked. The diet should contain all the basic elements of food: proteins, fats, carbohydrates, but their proportions are adjusted. When making a meal, give preference to complex carbohydrates and vegetable fats. They are found in vegetables, oatmeal, millet and buckwheat. If the ascites is caused by cirrhosis of the liver, are important in the diet of easily digestible proteins.

Products recommended for ascites:

  • Chopped or ground beef, lean chicken, rabbit, Turkey, steamed.

  • Vegetable soups with these mandatory components, such as parsley, marjoram,the fennel.

  • Lean fish, steamed or baked without salt.
  • Egg omelette with one protein you can eat 3 times a week;
  • A variety of cereal, cooked with water with the minimal addition of milk in a ratio of not more than 3:1.
  • Nuts, mixed with honey (hazelnuts, peanuts, walnuts).
  • Marshmallow and fruit jelly as dessert.
  • Pomegranate juice, diluted with water, and dried.

  • Diuretic drinks and juices with potassium-sparing properties: birch, carrot and pumpkin juice, infusion of figs and apricots, tea from the leaves of currant.

  • Cheese, sour cream for dressings.

  • Vegetables: eggplant, zucchini, squash, carrots, tomatoes, cucumbers.

Specifics of diet for ascites

The number of meals in the ascites – 6-7 times a day. Need to between them was a temporary period of not more than 3 hours. Portions should be small, and the food temperature a little warmer than room temperature. Food should be neither too cold nor too hot. Almost all products are subjected to heat treatment, with the exception of sweet fruit, and those, if possible, make part of baked desserts.

It is undesirable to impose large portions and overeating. The goal of the diet if ascites is to mitigate such negative manifestations of a pathology, as tissue swelling and fluid accumulation in the abdominal cavity. It is desirable that the menu for the patient was nutritionist that will take into account the individual characteristics and existing diagnosis. More than any other in the ascites suitable diet No. 10, created in Russia by Dr. Pevsner. If you feel better, patient moves on the table No. 10A.


Diet No. 10 in the ascites

Prohibited and permitted foods in this diet meet the above recommendations for nutrition of patients with ascites. In addition to this category of patients table No. 10 is recommended for people with heart disease, hypertension, after myocardial infarction, cirrhosis of the liver.

The features of the table No. 10:

  • Daily caloric – 2300-2600 calories;
  • The total numbersalt, along with the salt contained in the products does not exceed 5 g per day;
  • Reduced the daily amount of fat (70 g), carbohydrates (350 grams), protein (90 g).

Sample menu in the ascites in accordance with the requirements of the diet:

  • Morning – oatmeal diluted milk or steam egg white omelet with boiled beef, with cream cheese. Tea with toast or cookies app;
  • Second Breakfast – curd cheese or an Apple with a banana;
  • Lunch – vegetarian soup with potatoes, steam the chicken with steam rice or chicken with pasta, juice;
  • Dinner – boiled fish and salad or a portion of Charlotte;
  • Before bed – yogurt or yogurt.

The result of a carefully followed diet if ascites will improve blood circulation, restore normal metabolism, sparing treatment of the organs of digestion, heart and blood vessels.