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Diet for kidney stones

Diet for kidney stones

A well-known fact States that the kidney stones are formed as a result of violations of metabolism in the body and in the kidneys. In the urine of some salts becomes more and others less or changing the reaction of urine (acidic or alkaline). In normal condition urine is a little acidic. From this we can conclude that, affecting blood composition, it is possible to avoid the development of kidney stones or dissolve them.

For this you need to follow a special diet for kidney stones. And diet for each type of stones need their own, should be excluded or, alternatively, to enter any products. It is important to know that people who have previously had kidney stones, perhaps the manifestation of relapse. However, with diet for kidney stones it is possible to avoid the occurrence of stones.


General guidelines

The special recommendation of the person suffering from kidney stones is drinking regime. The average person needs to drink about three liters of water per day. If a person has a predisposition to stone formation, drink liquids it is recommended more. With a large fluid intake (all, of course, need to measure) urine is not so concentrated, and this reduces the possibility of formation of stones, there is no stagnation of urine, as the man to urinate frequently. Also the urine can get out of small stones.

Usually when kidney stones is recommended to drink about 8 to 10 glasses of water. Drink this amount of water is necessary to divide it for the whole day and not for a short period of time. Be sure to drink a glass of water at night. This can be explained by the fact that during sleep a person can not drink water and still have about eight hours without water. As a result, urine stagnates and becomes concentrated. But more than one glass of drink is not recommended, as you will have a night run to the toilet.

Specific recommendations

When calcium stones patients need in their diet to reduce dairy and sour-milk products (milk, cheese, yogurt): they contain calcium.

When oxalate stones should limit foods containing oxalic acid: lettuce, spinach, sorrel, potatoes, oranges and milk. In addition, it is recommended that each day take 2 grams of magnesium carbonate, as magnesium binds to the intestinal salts of oxalic acid.

When uric acid stones should limit consumption of foods that contribute to the formation in the body of uric acid. These include: brain, liver, kidney, meat broth. You should also limit the proportion in the diet of meat and fish, vegetable fats, as they are acidified urine.

In addition, you should take freshly prepared solutions of citrates (magurlit, blemaren, uralit, etc.). Citrate just dissolve the uric acid salt and stir to crystallize the salts. Freshly prepared lemon juice also contains a lot of citrates, so it is also recommended to drink. It is important to know that grapefruit juice for kidney stones drinking is not recommended.

When phosphate rock reaction in the urine alkaline, so it is necessary to acidify. With this purpose it is necessary to completely exclude dairy products, alkalizing the urine and limit the use of vegetables and fruits, increase consumption of meat, fish, flour products and vegetable oils – they acidified the urine. The patient with such stones is recommended to drink less than patients with oxalate and urate stones.