Diet and proper diet for stones in gallbladder

The content of the article:

• What you can and can't eat?
• Diet for a week

When the disease in the gall bladder and, in particular, the stones, the aggravation of pain, poor appetite, often manifested nausea or retching.

In this regard, experts recommend a menu from which must be excluded:

• any kind of alcohol;
• fat, sweet, rich in carbohydrates food;
• fried meals.

The strict diet for stones in gallbladder should be followed in the event of a seizure, which is characterized by severe pain.

What you can and can't eat?

In the menu should include food that includes protein. This is because the gallbladder regulates carbohydrate metabolism, but proteins are not able to overload it. Such oils as vegetable and creamy not recommended to remove from the diet. It would be best to add it to already cooked food. For example, in cereals, or salads in a slightly heated state. While fried oil should be removed from the menu, and in any case not to use it a second time.

Grits the right way to cook the ones that are dietary. We are talking about the oatmeal, rice or buckwheat. Most healthy soups for stones in gallbladder – are those that made the broth with vegetables. They add chopped potatoes and pureed vegetables, are best suited carrots, ripe zucchini, and pumpkin. But a sour first course such as soup or soup will need to give up, because they are harmful in case of problems with the gall bladder.

With the aim of normalization of the bowel, it is desirable to eat on a certain schedule:

• eating should be fixed for this period of time;
• the intervals between eating should not be more than three or four hours.

It is important to note that the diet should eat frequent drink. Because the gallbladder starts to regenerate, which can not be supported by considerable loss of fluid. In addition, it will need to stabilize the functioning of the intestine. Not allowed to drink very strong tea.

Diet for a week

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The sequence number of the diet prescribed for stones in the gallbladder, No. 5. Its first stage should be observed for 4-5 weeks, after which the survey is conducted. Depending on results, may be appointed even longer diet. Recommended diet for a week is.

Monday

• Breakfast includes 120 g boiled in water, buckwheat porridge, tea with a small slice of lemon and wheat bran – not more than 100 g.

• Then after three or four hours should be used 100 g mashed carrots. There is also necessary to add not more than five ml of vegetable oil.
• As a lunch it is necessary to prepare 250 ml of low-fat soup that will be sure to add a decoction of bran. After that, experts advise to drink millet porridge with dried apricots, which it would be best to drink 100 ml of broth-based hips.
• Perfect snack when gallstones is 100 ml apricot juice. All juices are recommended to prepare their own meals.

Tuesday

On the second day, dieters are encouraged to eat 150 grams pudding cottage cheese, drink which should be tea with lemon but no sugar. A few hours later - 100 ml of decoction prepared with rose hips.

A perfect lunch would be:

• 200 g oatmeal, cooked in milk;
• the tea with lemon.

A few hours before bedtime you will have to eat more 50 g pre-soaked prunes.

Environment

• As Breakfast is the show itself 100 g vegetable salad (you can use any vegetables, except cabbage) and 100 ml of decoction of rose hips. Following Breakfast should include only 150 g carrot juice and a small amount of bread with bran – 50 g.
• For lunch it is advisable to boil vegetable soup and prepare special branny broth. With them should eat boiled meat and stew beets with vegetable oil. For dessert, be used 100 g apples.
• Perfect and hearty dinner on this day will be buckwheat burgers, a little 50 g cheese and sweetened tea.

Thursday

The first food on this day should include 125 g bread with bran and 100 ml of carrot juice. Brunch implies 250 g wheat cereal that must be cooked in milk and 150 g of shredded carrots. All this is recommended to be consumed with sweet tea with lemon.

For lunch perfect:

• 250 g oat soup using different vegetables that are recommended to finely chop;
• a decoction of bran;

• 85 g low-fat chicken or fillet, of which you must prepare 200 g meatballs with added Kale.

To wash down all this follows 200 ml of broth, based on the hips. An ideal dinner would be 100 g soaked dried apricots. They should drink 100 ml of broth on the basis of rye bran.

Friday

• Perfect Breakfast – 100 g apples, which must be pre-chopped. Next few hours should eat 250 g bran bread and green tea with lemon, which should add up to 30 g sugar.

• Lunch should be from 150 g dumplings of cottage cheese and 200 g cutlets, which should be prepared not only from Applebut also from cabbage. To wash down all this tea is recommended.

• Dinner on this day, it would be best to skip, but before going to sleep to drink 100 ml of their own prepared juice from tomatoes.

Saturday

• Breakfast was a great show 100 g fruit salad (any fruit except citrus) and 120 ml of decoction of rose hips.
• Second Breakfast is 150 g carrot juice and a small amount of bread with bran – not more than 100 g.
• Lunch should consist of 250 ml of vegetable soup, in which you want to addbroth-based bran.

For dinner nutritionists recommend:

• rice porridge with dried apricots;
• 100 ml of broth-based hips.

Sunday

• The first Breakfast is 150 g boiled milk buckwheat porridge, tea with lemon and sugar and rye bran, but not anymore 100 g. Next, you should consume 100 ml of juice from carrots and branny bread.
• As lunch you should use cooked meat and steamed beets with olive oil.
• A proper dinner on the seventh day of the diet should be considered 100 g soaked apricots, which are required to drink 100 ml of decoction of wheat bran.

The diet should help anyone diagnosed with gallstones.