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How to lower hemoglobin in the blood?

Elevated levels of hemoglobin in the blood – a problem no less serious than low hemoglobin. This causes disruption of the digestive and nervous system, worsening of appetite and sleep.

Such effects can occur for the following reasons:

  • heart failure

  • diabetes

  • bowel obstruction
  • excess glucose
  • cancer

  • polycythemia
  • the negative impact of the environment
  • pulmonary fibrosis
  • dehydration
  • gemoglobinemiâ
  • Smoking
  • blood clots
  • the steroids and anabolics

This problem most commonly occurs in people practicing an active lifestyle (athletes, mountain climbers, rock climbers, pilots, skiers), as well as those who live in the highlands. However, for the latter the increased hemoglobin in the blood is considered the norm, because due to lack of oxygen, the body compensates the deficit. To reduce the level of hemoglobin should be after consultation with the physician, haematologist, and results of analyses. To cope with this disease, a special blood thinning, drugs: cardiomagnyl, chimes, aspirin and trental.

In parallel with the conventional treatment, it is desirable to resort to effective folk methods such as Shilajit and leeches. Mumiye normalizes hemoglobin level should take one tablet before bedtime for ten days. For the entire period of treatment completely eliminated hypnotics, sedatives, tobacco and alcohol. Medicinal leeches (hirudotherapy) lowering blood viscosity (as well as bloodletting) is enough to undergo several sessions to improve well-being. In the saliva of leeches are enzymes, which normalized the blood, and the hemoglobin level is adjustable.

If the hemoglobin level is not highly elevated, then radical measures here are required. First of all, you need to increase the amount of drinks per day of fluids and diet change your diet. You should exclude from your menu, red meat, liver, red berries (except cranberries), cereals (except oats, buckwheat and barley) and sea Kale. As well as butter, sweets, smoked products, fat milk and sour fruits (exceptlemon).


To give preference to the recommended products:

  • soy
  • bananas
  • river fish
  • fresh greens (except nettles)

  • vegetables (raw, boiled and steamed)
  • cheese
  • soups
  • legumes
  • berries
  • grapes
  • apricots

  • spinach

  • beans

  • herbal tea
  • cereals (rice, buckwheat and dairy)
  • tofu soft
  • various nuts
  • fish oil
  • herbs (goutweed, chickweed)
  • sauerkraut
  • chicken
  • seafood (squid, shrimp and mussels)
  • dairy products (cheese, yogurt, sour cream)
  • salads
  • fresh juice

Also once a week to arrange a fasting day during the day to drink tea, water and non-acidic juices. Eliminate meals that contain animal protein (beef and pork). In addition, it is necessary to refuse from marine fish and algae – they contain large percentage of iron, which maintains a high level of hemoglobin. Best time to completely switch to vegetarianism. Alcoholic beverages and cigarettes are strictly prohibited.

In order to effectively lower the hemoglobin in the blood, have to start keeping an active lifestyle with regular exercise, to walk, to run, to swim, to harden is necessary to ensure that the bone marrow has started to function properly, this will cause the hemoglobin to normal. If the level of hemoglobin in the blood is too elevated, neither diet nor medications will not help here. In this case, the doctor prescribes erythrophores – the procedure by which the "extra" red blood cells are removed from the bloodstream. But this is a last resort, used very rarely. A very good solution – donation, as produced by new young blood.

In most cases, when this issue of lowering hemoglobin well help folk remedies. At all times, in all diseases, special attention was paid to honey and medicinal herbs that have healing properties, and wholesome berries, fruits and vegetables.

To lower levels of hemoglobinblood can following means:

  • Every day for three months to drink three liters of water with the addition of lemon juice.

  • Capsule Shilajit (0.2 g) diluted in a small glass of warm water (purified or boiled) daily and take before bedtime for ten days. Then five days break and again repeat the course.

  • For Breakfast fruit salad of chopped bananas, apricots and grapes (preferably seedless).

  • The herb must be careful – most of them increase the level of hemoglobin in the blood. Only the lower ground and chickweed in any form.

  • Elevated levels of hemoglobin in the blood is a condition which indicates the presence of any disease or shortage of essential vitamins and minerals in the body. Very often, the problem is a result of bad habits, a long stay in the mountains and exercise.

    Elevated levels of hemoglobin in the blood in men in most cases occurs because Smoking causes a lack of oxygen and blood clots that trigger heart attack and stroke. Symptoms are manifested in the form of symptoms such as loss of appetite, fatigue, blurred vision and pale skin.

    This condition is treated with medicines that thin the blood, vegetarian diet, elimination of tobacco and active lifestyle. Elevated levels of hemoglobin in the blood in women can occur as a result of Smoking, physical activity, long stay in the highlands and the use of anabolics. The symptoms are the same as men, only added to the weakness that is very dangerous in pregnancy – there can be complications on the liver and kidneys. The hemoglobin level is normalized by vitamin B12, folic acid, healthy meals and walks in the fresh air.