Nutrition and diet for Parkinson's disease

Many people ask themselves the question of what kind of diet in Parkinson's disease. However, a person suffering from this disease may be malnourished because of poor mood, decreased activity and poor appetite, sometimes eating very difficult due to limitations in the movements.

When there is one?

In Parkinson's disease should be developed with food while being mindful of consumption and medications that the patient receives. Follow a certain diet in Parkinson's disease. Sometimes the passage of drugs into the small intestine can be slowed for any reason, and the effect of drugs occurs much later than it should be.

You need to eat after two hours after taking the medication that they in turn could safely pass the organism to the small intestine. Or eat for some time before the medication, but the food was not enough protein. It should be remembered that people suffering from Parkinson's disease, just need to get all the nutrients from the food you eat including protein.

Consume day food poor in proteins, and in the evening, on the contrary, eat more eggs, fish and meat. This is because the medication is better absorbed by day, and food rich in proteins – in the evenings.

In Parkinson's disease it is necessary to divide the reception and the drugs themselves. For example, levodopa must be taken separately from iron preparations.

What should be the diet in Parkinson's disease?

Often in Parkinson's disease people suffer from constipation. Therefore, the need to include in your diet fiber, along with dairy and grain products. To do this, eat more fruits and vegetables. Remember that on the day you need to drink six or eight glasses of fluid. In the evening you can not drink plenty of water or other liquid, because the night, because of this will often have to go to the toilet.

If the diet is rich in dairy products, fresh fruits and vegetables, you can be sure that the body gets sufficient quantity of all the wholesome elements. But if a man loses in three months about ten percent of its weight, the matter of insufficient amount of food.

Topic: 3 methods how to cope with Parkinson's disease

As it is?

Sometimes Parkinson's disease occurs difficulty eating and swallowing. So here are some tips that will help to alleviate the problem of food consumption.

Chew your food well and do nottake the next portion of food in your mouth until you swallow the previous one. When eating, sit up straight, and when swallowing, tilt the upper body slightly forward. Drink water or any other foods in small SIPS and drink it every ingestion of food. Do not consume at once large amounts of food. It is better to eat often but in small portions.

Often in Parkinson's disease eating is difficult because the hands really are shaking. But this can be avoided if you make special tools that will help you safely there.

Attach the plate of food to the table under a small angle. Drink liquid from a Cup with a straw. Eat with a spoon instead of a fork, let the surface of the table is rough, not smooth. Wind top spoons, knives and pens mugs and some rags to make them wider, thicker.

What is?

Of course, there is food, which is very difficult to swallow – for example, fried foods. But cooked food is a liquid or creamy consistency will not cause you so much discomfort. Eat porridge made from grain and creamy food, not biscuits and other dry food. Meat and fish is better to eat boiled, not fried. Do not fry eggs, cook egg porridge. Vegetables eat raw, cooked or finely chopped. Fruits with hard peel and brush and choose the seeds. Discard seeds and nuts, and eat more yogurt, cream, ice cream. Often people in old age complain of constipation, this applies to those who do not suffer from Parkinson's disease. This is due to sedentary lifestyle and changes in intestinal motility in connection with age. In order to get rid of constipation, drink more fluids. In the day you need to drink a half liter of liquid. And every meal combine with two glasses of water or tea. Consume food grains, brown bread, maize, rice, oat flakes, flax seed. To fight this disease will help you apples, prunes, garlic, strawberries, strawberries, beets. Eat fresh fruits and berries are high in pectin. In addition to the diet in Parkinson's disease, you must exercise. You can do massage of the intestine in the course of the colon. Often help regular trips to the bathroom, for example, twenty minutes after a meal. This can help you laxatives. But it's better not to resort to drugsbecause not always they have a positive effect on the body.