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Treatment of chronic fatigue syndrome

Treatment of chronic fatigue syndrome folk remedies

For getting rid of unpleasant chronic fatigue syndrome prolonged rest will not help. This disease is characterized by the strongest feeling of unexplained fatigue, General weakness and apathy for several months. It often develops in people aged 20 to 45 years. More often this syndrome affects women who have the responsibility and emotion. In connection with the modern pace of life, the annual number of patients is increasing.

In addition to the modern drug treatments, from chronic fatigue syndrome you can always get rid of certain folk remedies.


Treatment of chronic fatigue honey

Recipe No. 1. The combination of honey and vinegar can work true miracles. To prepare the tools you will need 100 grams of honey and 3 tsp of Apple cider vinegar. These ingredients are thoroughly mixed and then adopt a means to 1 tsp per day for 10 days. This unique treatment allows you to be fresh and cheerful.

Recipe №2. In addition, it is possible to prepare healthful energy drink. On 1 glass of boiled warm water we only take 1 teaspoon of honey, and then be sure to add 1 tsp of normal Apple cider vinegar and a few drops of iodine. Drink drink after a meal, the recommended dosage is 1 Cup a day.

Treatment of chronic fatigue syndrome ginger

This root has long been famous for its healing properties. It is possible to prepare delicious tincture or tea.

Recipe No. 1. For this customization, you will need 150 grams of ginger and 800 ml of any vodka. The root needs to steep for 7 days. It is recommended to use this remedy: 1 tsp per day.

Recipe №2. Tea cut ginger root into six small pieces, then press them until the go juice. Then crushed ginger, pour one Cup of boiling water. You can add at their discretion a little honey or a little lemon slice. Drinking this unusual tea is with every meal. This is a fun course of treatment can reach one month.


Treatment of chronic fatigue and high blood sugar with cinnamon

To cook a delicious infusion ofcinnamon, buy 50-gram sachet, pour it into a small container, pour 500 ml of vodka, close tightly with a lid and put in a dry warm and dark place. Infuse this mixture will last for three weeks, every few days the mixture should be slightly shaken. Take 1/4 - 1/2 teaspoon for 5 days. When you need to take a break for 2 days and repeat the course. Just need to spend 2-4 of the course, as needed.

This unique tincture since ancient times is a wonderful remedy against depression and melancholy. In addition, it is able to significantly improve the human digestive tract.

How to prepare a tincture with cinnamon (video):

Kefir vs chronic fatigue

To effectively and quickly soothe the nervous system, it is sufficient to mix half a Cup of water with half Cup of yogurt and add 2 tsp of honey. This unusual combination not only incredibly relaxing, but will help in the short term to get rid of chronic fatigue syndrome. This remedy should be taken before bedtime.

Treatment with dandelion and nettles

To prepare the tools you will need 100 grams of young nettles and 100 grams of dandelion roots, buds and leaves. Mixture mix well and then add 1 tablespoon of sweet flag root of the ordinary and necessary 1 tbsp. of sage. Carefully grind the herbs through a meat grinder, pour 500 ml of vodka and put on 10 days in a dark place to infuse.

From time to time a vial of tincture need a gentle shake after infusion this medicinal product is filtered and then take 1 teaspoon twice a day, stirring the tincture in 50 ml of warm water.

Treatment onion

Required quantity of onion peel and grind them. Should get a full Cup of chopped onion, which is recommended to mix one Cup of honey. In a dark place at normal room temperature the tool is to steep for three or four days. Then put the container in the refrigerator for 10 days. This unique treatment lasts 14 days. Make the means necessary for half an hour before food thrice a day.

Treatment of chronic fatigue syndrome water infusions

Recipe No. 1. To one Cup of boiling water 1 tbsp St. John's wort. Insist in a warm place for half an hour and take three times a day on 1/3 glass for three weeks.

Recipe №2. Pour 10 grams dried and well crushed leaves of common plantain with 1 glass of boiling water, then insist, wrapped, for half an hour and strain. This is a wonderful drug it is necessary to take 2 tbsp 3 times a day, usually 20 minutes before meals for preferably 3 weeks.

Recipe No. 3. For quick recovery from chronic fatigue syndrome patients are advised to mix 2 parts oats, 1 part peppermint leaves of peppermint, 2 parts prickly Thistle leaves 1 part oregano. Mix thoroughly. Then take 1 tbsp of the mixture and pour one Cup of boiling water. Need to leave for 20 minutes, pre-wrapped with a towel. Further, this remedy is usually half a Cup before meals 3 or 4 times a day

Recipe No. 4. Take 300 grams of flowers of clover, 100 grams of sugar and definitely one liter of clean, warm water. You need water bring to the boil, to put clover and boil it for at least 20 minutes, and then cooling. The resulting broth drain well and then add the sugar, stir well. It is a General tonic take instead of the usual tea or coffee up to three times a day.

Recipe №5. You can prepare another miracle cure on the basis of 1 tbsp of lingonberry leaves and the same leaf 1 tbsp strawberries. Mix everything together and pour into a thermos 500 ml of boiling water. The mixture should infuse for 40 minutes, and then it is recommended to drain and to drink enough warm three times a day. In addition, you can add to taste a little honey.

Recipe No. 6. If you mix 4 tsp of fruit of the common raspberry with two cups of boiling water and insist for three hours, you get a unique drink which strengthens the immune system and elevates mood. This healthful beverage can be drunk warm, preferably four times a day for half a Cup.

Recipe No. 7. Cooked plantain can be a great infusion that will allow you to quickly cope with chronic fatigue syndrome. Take 10 well-dried leaves herbs, grind them and fill with boiling water. This is followed by a receptacle containing a mixture to be placed in heat and for insisting to keep at least half an hour. An infusion of plantain can be drunk for 2 tbsp, preferably 20 minutes before meals and be sure to three times a day. The course of effective folk treatment is no more than three weeks then you should make the necessary week break.


Therapeutic baths

It is no secret that a warm bath help relieve dailyfatigue. The water temperature should always be no more than 38 degrees. A bath it is recommended to take before meals or two hours after a meal.

The residence time in this bath should range within 20 or 30 minutes. Preferably, the water is not covering the entire heart area. These baths can be taken 2 times a week.

Other methods of folk medicine

Recipe No. 1. Take 3 cups oats, rinse thoroughly and pour three liters of water. The mixture boil on low heat necessarily for 20 minutes and then remove from the heat and cutem in a blanket, insist for 24 hours. This broth is then filtered through gauze, add 100 grams of honey and bring again to a boil. Then let cool, pour into a clean bottle and immediately put in the refrigerator. To take very small SIPS for about 100 grams a day, always half an hour before meals. Before each use according to taste, you can add a little fresh juice of lemon.

Recipe №2. Thoroughly mix 100 grams of aloe juice, the juice of three lemons 500 grams of crushed walnuts. Make without infusion of 1 tsp. three times a day.

Diet for chronic fatigue syndrome

Along with this treatment can be recommended to enter into the diet of high-quality protein foods such as fish, chicken, lean meat, shellfish and veal. Necessary to exclude strong tea, coffee, carbonated and alcoholic drinks. When you're exhausted, you can drink 2 tbsp. of grape juice every 2-2. 5 hours once a week to eat a small piece of any saltwater fish, as well as three times a week, drink at least one glass of warm broth of potatoes necessarily with peel.

Even doctors in addition to the primary treatment suggest to use natural honey with walnuts in a strict 1:1 ratio. The course of such treatment at least two weeks. And also need to eat a feijoa fruit, the berries of amelanchier and seaweed. With nervous agitation, tearfulness and insomnia are advised to take 10 drops of the ordinary tincture of Valerian or add decoction of Valerian root in a bath. The bath time is 15 minutes.