Diet, sample menu and recipes in case of cholecystitis

What can I eat cholecystitis?

Contents:

• What can I eat?
• What not to eat?
• Can med?
• Menu for the week
• Recipes and soups
• Salad recipes

The development of inflammation of the gallbladder is directly linked with dietary patterns, therefore, an obligatory condition of treatment of the disease and well-being becomes a rational diet. It should contain all the essential body nutrients that contribute to liquefaction of bile and elimination of inflammation. It is desirable to choose the method of cooking, which exerts the least burden on the digestive organs.

In the list of allowed products in case of cholecystitis include:

• Poultry and lean meat varieties, seafood, fish, sausage products highest grade, does not contain hot spices and fat. Every day you can eat no more than 1 chicken egg yolk.
• Non-acidic fresh fruits, vegetables and various greens. These products are valuable sources of vitamins, food fibers and microelements. Especially useful in case of cholecystitis pears, they contribute to the recovery, so their use can be increased.
• The diet can include cereals, especially oats and buckwheat, and pasta. Of them can cook porridge, puddings and casseroles.

Low-fat dairy products and non-acidic, such as low-fat cottage cheese, sour cream, cheeses with a low fat content. Yogurt with bifidobacteria will serve as a prevention of intestinal dysbiosis.

• Bread is recommended to use a dry or slightly stale, preferring grain bread products and products with bran. Allowed nesdobnoe cookies.
• Natural vegetable oil has not been subjected to refining, especially useful is olive.
• Sweet, you can afford marshmallows, jam, marmalade.
• Drinks – dog rose decoction, jelly, sweet fruit compotes and juices, coffee with milk and weak tea. The use of beet juice half a Cup twice a day significantly reduces the risk of painful bouts with cholecystitis. Beneficial impact on the gallbladder, the consumption of chicory, so drinks it is recommended to include in the diet.
• Use incooking turmeric can stop inflammation in the gallbladder and enhance the diversion of bile.

What not to eat cholecystitis?

People who suffer from this disease, you should avoid products that cause irritation, increase in cholesterol and impede digestion. Saturated fats are strictly prohibited.

Products, the use of which is prohibited for patients with cholecystitis:

• Fatty pork, lamb, goose, duck, fish with high fat content, the fat, liver and kidneys.
• Peas, beans and other legumes.

• Acidic fruits and berries

• Radishes, spinach, sorrel, onions, garlic, whose essential oils irritate the stomach wall.

• From mushrooms also have to give.
• Canned food, caviar, smoked, marinades.
• Products from fancy pastry, pastries, especially fresh, products from cocoa, chocolate, ice cream, fatty cream.
• Spices, vinegar, hot sauces and rich meat, and even fish broths, fried foods.
• It is not recommended to drink alcohol, carbonated drinks and strong coffee.
• From the menu you want to exclude horseradish and mustard.

Excess sugar consumption leads to deterioration in composition of bile and disturbance of bile secretion, so daily intake should not exceed 70 g, taking into account its content in the dishes, which is about 9 teaspoons. The permissible amount of salt intake does not exceed 10 g.

Can the honey with cholecystitis?

Honey contains many nutrients which are beneficial to the body as a whole, but for people suffering from cholecystitis, it is especially valuable for its choleretic action. It not only include diet but also used as a therapeutic agent. With this purpose it is recommended to drink in the morning on an empty stomach 100 g of water with dissolved a tablespoon of honey, lie down on the right side and put it under himself prepared a hot water bottle. In this position, you must be about 3 minutes. Repeat the procedure for 5 days. This measure will allow to expel from the biliary tract of all accumulated there during the night of the bile.

To prevent and help with calculous cholecystitis it is recommended to eat boiled corn on the cob with honey.

Menu with cholecystitis

In compiling the daily menu is necessary to consider some of the rules inherent in the diet for cholecystitis:

• The total daily volume of food must not exceed 3.5 kg to account for fluid intake.
• The meals should be frequent, 5V times a day in a fixed time, but the portions don't need to do big. This measure will improve the flow of bile and regulate its production.
• Three main meals interspersed with two more, in which a snack can be used in sandwiches, fruit and drinks are allowed.
• It is important to choose the right method for cooking. The preferred boiling and steaming, roasting is allowed, but in this case it is impossible to use additional fat or oil.
• To extractives, in meat and fish is not irritating to the liver, these products are steamed or water. The resulting broth can not eat in acute cholecystitis, in remission – once in a while. Before cooking the meat cleaned from films and sinews, and the bird released from the skin.
• Vegetable oils have a choleretic effect, but they can only be added to the finished dish and it is forbidden to be heated to avoid losing their useful properties.
• The temperature of the food before eating should be moderate (not less than 15? And with no more than 62? C), too hot or cold food can provoke an attack.
• Vegetables are best eaten raw or cooked with each meal. Fruits must include in the daily menu, especially avocado.
• For cooking you can use only fresh and natural products.

Sample weekly menu for people suffering from cholecystitis:

Monday

• 1 Breakfast – oatmeal with sausage, broth hips or tea.

• 2 Breakfast – banana with 100g grams of lean cottage cheese.
• Lunch – vegetable soup with wheat, stuffed with meat and rice pepper, broth hips or compote.
• Afternoon snack – salad with tomato and cucumber, dressed with oil, a slice of bread from rye flour.
• Dinner – milk rice soup, 3 pieces of cookies nesdobnoe.

Tuesday

• 1 Breakfast – cottage cheese casserole with raisins (150 g), coffee with milk.
• 2 Breakfast – a salad of Apple and pear, drizzled 1H. L. honey, sprinkled with crushed nuts.
• Lunch – buckwheat steam cutlet, seaweed, juice.
• Afternoon snack – baked Apple, jelly.
• Dinner – salad, egg white omelet, greens and 1 egg.

Environment

• 1 Breakfast – dumplings (200 g), dog rose decoction.
• 2 Breakfast sandwich with squash caviar – 2.
• Lunch –soup of vegetables, seasoned with herbs and olive oil, boiled chicken leg, juice.
• Afternoon snack – salad made of carrot and Apple, drizzled with honey.
• Dinner – macaroni and cheese, tea.

Thursday

• 1 Breakfast – semolina porridge with a spoon of jam, tea with milk.
• 2 Breakfast – slice of grain bread, egg white omelet, greens and 1 egg.
• Lunch – mashed potatoes, low-fat boiled fish, tomato, drizzled with oil and sprinkled with herbs.
• Afternoon tea – tea and marshmallows.
• Dinner – fruit pilaf, broth hips.

Friday

• 1 Breakfast – millet porridge, boiled boiled sausage (50 g), coffee with milk.
• 2 Breakfast – roasted pumpkin (150g), dog rose decoction.

• Lunch – steamed cabbage (200g), beef Stroganoff (100g), bread with bran.

• Snack – slice of cheese, tea with milk.
• Dinner – vegetable stew (200 g), whole-grain bread.

Saturday

• 1 Breakfast – vermicelli milk soup, 2 drying tea.
• 2 Breakfast vegetable casserole (150g), dog rose decoction.
• Lunch vegetarian soup, boiled beef (100 g), juice.
• Afternoon snack – soft cheese (50 g), tomato, greens.
• Dinner: boiled and baked with vegetables fish (200g), broth hips.

Sunday

• 1 Breakfast – a meat pie made of puff pastry (150 g), coffee with milk.
• 2 Breakfast – 2 handful of dried fruit, tea.
• Lunch – risotto with boiled meat (200 g), salad of cucumber, cabbage and greens (100 g).
• Afternoon tea – a slice of corn bread, covered with curd cheese with herbs, tea.
• Dinner – pumpkin porridge, milk.

In the menu you can make changes subject to the allowed foods.

A list of the most useful products in case of cholecystitis you can learn from this article

Recipes and soups with cholecystitis

Soup with squid, cucumber, and Brussels sprouts:

• Squid, Brussels sprouts (200 g), cucumber (200g), greens, vegetable broth (700 ml.), salt.
• Preparation: squid cleaned and cut into thin strips, broth to boil, put cabbage, cook for 5 minutes. Add to the pot of prepared seafood, diced cucumbers, salt to taste and cook 4 minutes. Ready soup sprinkle with chopped greens.

Soup vegetable

• Zucchini (2 pieces), eggplant (2 PCs), carrots (2 pieces), sweet pepper (2 pieces), onion (2 PCs), large potatoes (5 pieces), olive oil (2 tbsp), salt, herbs.
• Preparation: clean and cut cubes of vegetables, with pepper first remove the peel, chop onions. In 3 liters of salted boiling water to lower potatoes, after 10 minutes, add remaining vegetables, except the courgettes, add them 5 minutes before turning it off. Ready slightly cooled soup whipped with a blender, seasoned with olive oil and herbs.

Soup with potatoes, broccoli and beets

• Beet (100g), potatoes (100 g), broccoli (200 g), vegetable soup (650 ml.), salt.

• Preparation: boil the broth over low heat, add the chopped small pieces of potatoes, beets, broccoli split florets and put it in the water, add salt. The soup needs to cook until the vegetables are soft.

Soup of beets, kohlrabi, and mussels

• Mussels (220 g), beets (150 g), kohlrabi (150 g), fresh herbs, vegetable broth (750 g), salt.
• Preparation: kohlrabi, beets, chop, dipped in boiling broth and boil until soft, then season with salt, add the mussels and wait 6 minutes. Ready soup sprinkle with herbs.

Beef meatballs with vegetables

• Cauliflower (400 g), beef (600 g), egg, carrot (150 g), butter (50 g), cheese (15 g), flour (tablespoon), sour cream (100g), a little salt.
• Preparation: boil the beef and cut into small pieces, carrot cubes, cabbage disassemble on inflorescences. Meat mix with vegetables, add salt, to miss mass through a meat grinder, add egg, knead the meat. To form patties, put on the shabby oil the pan, pour sour cream, sprinkle with cheese and bake.

Fish souffle

• Milk (30g), fish (90 g) flour (2 g), egg, salt, butter (2 g).
• Preparation: boil fish fillet grind in a meat grinder, to mass add yolk, milk, salt, butter, mix well. Protein shake thoroughly and add to the basic products. In oiled frying pan to lay out the resulting mass and bake at 180 °C. you Can place the soufflé into the prepared tins and cook for a couple.

Stuffed peppers

• Large sweetpeppers (6 pieces), lean beef or chicken fillet (500 g), cooked rice (3 tablespoons), onion (2 pieces), tomato juice (1 tbsp.), garlic (2 cloves), Bay leaf, paprika, salt.
• Preparation: clean the pepper and chop in several places to make minced meat, add spices, rice and chopped garlic. Chop the onions, wash the carrots, simmer them in water until soft, then pour the tomato juice and bring to the boil. Stuffing firmly put in the pepper, place the pods on a baking sheet, sprinkle fried, add water and bake for about 40 minutes.

Salads with cholecystitis

Vegetable salad

• Cucumber (1 piece), tomato (1 piece), pepper (1 PC.), lettuce, greens, corn or olive oil, salt.
• Preparation: cut the vegetables into big pieces, add salad leaves, herbs, season with oil, salt.

Coleslaw

• Cabbage (220 g), carrots (25 g), sugar (2 g), salt, vegetable oil (10 g), citric acid 2% (10 g).

• Preparation: cabbage finely chop, mix with lemon acid and salt, squeeze the juice, add sugar, carrots grate, add to the bulk and refill everything with oil.

Sweet beet salad with dried apricots

• Beet (900 g), dried apricots (100 g), sour cream (150 g), sugar (20 g).
• Preparation: dried apricots to soak for half an hour and chop, boil beetroot and chop it into strips, mix the ingredients, season with sour cream and sprinkle with sugar.