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Treatment of nasal congestion

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Washing out the nose with nasal congestion

There are numerous ways to get rid of nasal congestion with the help of folk remedies, but not all of them are as effective and safe for nose rinsing. Lavage is a procedure that is gentle to the mucous membrane, while its efficiency is very high, as the solution penetrates deeply into the nasopharynx and sinuses.

Prescription solution for nasal irrigation created and repeatedly tested in Ancient India, left a legacy to the modern teachings of yoga called procedure Jala Neti. Its essence lies in the fact that sea water (or, in urban areas, its analog – a solution of sea salt) pour into one nostril until it all flow through your nasal cavities and begins to pour from the other.

Sea water is valuable high in minerals and iodine that is necessary for strengthening blood vessels and the disinfection of the mucous membrane.

To properly conduct this procedure, you need to know about a few features:

  • The need to use only warm water, a temperature of about 38-42 degrees Celsius;
  • In the process of preparing a solution of sea salt to make sure that he was much saltier then than blood. The solution concentration is too high can burn the mucous membrane of the nose, so it is recommended not to put in a Cup of boiling water more than one teaspoon of salt;
  • You need to avoid the presence of salt crystals in solution, which can damage the delicate skin and mucous membranes. If some salt remains undissolved even after thorough mixing, better to pour a normal solution in another container, and the lower part with the sediment – pour;
  • Infusion of solution into the nose, you cannot draw it yourself. The water should flow into one flow from the other nostril without interference.

    • Further, we offer the following recipes healing sea salt solution fornasal lavage with a cold:

    • For children – in one liter of boiled water dissolve a teaspoon of sea salt. Rinsing the nose so the solution can be even for small children (from 2 years), however, you need to follow the first reaction to the procedure. If you are experiencing severe dryness or worsening of edema of the mucosa, it is necessary to reduce salt concentration.
    • Adult – half liters of water stir a teaspoon of salt.
    • For advanced – the same solution for adults, but with the addition of a quarter teaspoon of baking soda and a few drops of iodine. This tool is able to win and nasal congestion, and disease, a symptom of which he is: sinusitis, sinusitis. Intense kills bacteria on the mucous membrane of the nose, sinus and larynx.
    • Recipe without rinsing – a solution is prepared to conduct special inhalation. Dose of sea salt is increased to a tablespoon in a glass of water. In this tool, moistened linen napkin, which you then need to squeeze hard, she was wet, drops of the solution but not dripping. The napkin should be put on face and keep for about 10-15 minutes. All this time, you should try to breathe only through the nose to allow inhalation of the fumes of iodine, due to which the normal mucus and cleaned pneumatic nasal passages.

    Treatment of nasal congestion TUI oil

    For the treatment of nasal congestion and diseases of the respiratory system, symptoms of which it is in East Asia have long used folk medicines of arborvitae. Thuja is an Asian analogue of the European pine is an evergreen plant also contains essential oils and a special pine resin, producing a strong effect on the mucous membrane of the respiratory tract. In addition, folk medicine of TUI also proven themselves in the fight against intestinal disorders, when it is imperative to strengthen the immune system.

    In homeopathic practice, the TUI oil is of high quality if made from plants, which has more than 15 years, because with age the amount of active substances contained in the needles increases.

    Properties of thuja oil, useful for nasal congestion:

    • A strong antiseptic effect, thanks to which the TUI oil successfully fights infections of the upper respiratory tract. Infectious agents that trigger inflammation of the nasal mucosa, killed bythe entire area of the penetration of essential oil components due to volatility can get even in the area of maxillary sinuses;
    • With regular use thuja oil is stimulation of the immune system, needed by the body during the change of climate or weather conditions in order to avoid destabilization of the condition leading to the disease;
    • Regular inhalation of aromatic oils accelerate the regeneration of the mucosa after any damage, thereby supports its barrier properties;
    • The aromatic components of the oil soothe irritated mucous membranes and normalize the blood flow, relieving swelling, preventing the breathing process.

    Inhalation with oil of thuja are a reliable prevention of polyps in the nasal cavity and prevent the enlargement of adenoids. And, as you know, polyps, and inflamed adenoids are among the major causes of sinusitis and sinusitis, which may eventually lead to the initial sinusitis or relapse even after a successful recovery. Given that the adenoids is mainly a children's disease, in many cases, surgical treatment is contraindicated or has a high risk of complications. The best way to solve the problem without surgery, the excess risk drops oil-based TUI.

    Read more: the TUI Oil for the nose and adenoids

    Recipes treatment of the common cold with oil of thuja

    1. In order to completely get rid of sinusitis with thuja oil, need a month and a half. Every day, three times a day, it is necessary to conduct a comprehensive procedure, which consists of nasal lavage sea water (or salt solution), instillation of a few drops of distilled water and two drops of essential oil of thuja in each nostril.

    2. A more intensive regimen of nasal congestion provides daily instillation at eight drops of oil of thuja three times a day for two weeks. Next, you need to take a break during the week not to accept any funds from the cold. After the break you want to play scheme to secure the result until full recovery.

    Remember that in any case, a treatment program with the help of essential oils should be homeopath, a doctor supervises the use of medicines and oils.

    Treatment of nasal congestion Kalanchoe juice

    Kalanchoe juice is one of the most popular treatments for nasal congestion and, at the same time, one of the most controversial due to its side effects. To predict the body's response to Kalanchoe impossible – someone the juice of this plant helps to remove swelling and make breathing easier, someone not manifest the slightest effect, and in some people it can trigger allergic rhinitis.

    The effectiveness of Kalanchoe juice is due to such useful actions:

    • Anti-inflammatory – after instillation of Kalanchoe juice decreases swelling and inflammation that directly and significantly facilitates breathing of the patient. However, at elevated temperatures, when the inflammation is a sign of activation of the immune system against infection, apply the juice of Kalanchoe impossible.
    • Irritant effect on the mucous membrane helps get rid of excess mucus. The patient after instillation of juice began to sneeze, and most of the snot out. This is useful in the later stages of the disease, if the snot in large numbers will come out in the early stages of a cold, the mucous membrane will dry up, leading to complication of rhinitis.
    • Bactericidal properties of Kalanchoe juice is not a myth, the juice of this plant does contain substances that stop the growth and reproduction of bacteria – volatile. But its use for the treatment of most types of inappropriate rhinitis bacterial rhinitis is relatively rare, and in viral and allergic these properties Kalanchoe does not help to cope with a runny nose and congestion.
    • Wound healing properties Kalanchoe juice is able to enhance the regeneration of the mucosa, the healing of wounds and microcracks on its surface. However, the same juice can cause ulcers and damages in response to its irritant effect. Therefore, as a wound healing agent it is rarely used.

    Rules for the use of Kalanchoe juice in the treatment of rhinitis and nasal congestion:

    • Use Kalanchoe is suitable for the treatment of bacterial rhinitis, which causes the microorganism Legionella, in the case of viral or allergic rhinitis Kalanchoe juice can have the opposite effect;
    • Not to cure runny nose juice of Kalanchoe longer than five days. So, the correct time for treatment of rhinitis – the third day from the onset of the disease, in the early stages of self-medication is dangerous and candisrupt the immune system. If you used the juice of Kalanchoe or some other folk remedy for five days, and the runny nose is not, then you need the help of a specialist;
    • Young children with minor nasal congestion with clear discharge to drip juice of Kalanchoe in order not to provoke complications. Use the tool only when the nozzle acquires a yellow or greenish color, becomes thick;
    • Before burying the nose it is recommended to test for an allergic reaction - a drop applied to the area of skin above the upper lip, if not 12 hours later, redness and rashes, then you can use Kalanchoe juice for instillation;
    • Kalanchoe juice can't drip into the nose at an elevated temperature.

    For therapeutic purposes, you can use any kind of plant cultivated in the home, the most popular is Kalanchoe Degremona and bryophyllum trubkozuby.

    To make juice of Kalanchoe take the bottom leaf of a plant, washed and crushed in chesnokodavilke. Pure concentrated juice of Kalanchoe causes severe irritation, so before using it should be diluted with water in a ratio of one to one. It is recommended to spend sensitivity test in order to determine safe concentrations of substances

    If you buy ready-made juice at the pharmacy, then choose the tool need concentration is too concentrated, the juice causes irritation and his need to dilute, homeopathic medicines are in a strong dilution is ineffective for the treatment of nasal congestion. Alcoholic solutions of the juice of Kalanchoe also not suitable for backfilling.

    The tool is instilled twice a day 1-2 drops of children and 3-4 adults. After consultation with the Tippet and in the absence of contraindications, the number of drops per day can be increased to four times.

    Read more: Useful properties and application recipes Kalanchoe


    How to quickly get rid of stuffy nose in one day at home?

    Pathological nasal congestion in many cases it is possible to overcome with the help of one folk remedy that is very easy to prepare and quickly relieves nasal congestion.

    Nose drops of onion are the easiest to prepare in the following way:

    • Take the bulb, clean it and divide it into enough small pieces (4 or 8 pieces, depending on the size of the follicles and spadefoot toad).
    • Usingspadefoot toad to squeeze out onion juice in a suitable, preferably non-metallic, container.
    • Onion juice to filter into another container through a double layer of cheesecloth.
    • Dilute the juice with boiled water in proportion 1:2 (2 parts water).
    • Pour the resulting solution into a small glass jar with tightly closing lid.

    For the correct dosage by using a simple pipette, for once you can prokapat nose 1-2 drops of onion solution.

    This tool sufficiently instilled into the nose several times a day, and the next day from nasal congestion will be gone.

    In contact with the mucous membrane of the nose drops slightly burn her. If the burning sensation is too strong, dilute drops with water again.

    Attention! The mixture obtained is extremely pungent, and if you don't dilute it with water, there is a risk to burn the nasal mucosa!


    Treatment of nasal congestion in the home

    Another effective folk remedy with intense action known to many, but few dare to use it, shifting problems with a runny nose and a disease, provoking him, on the shoulders of medicines that does not always produce the desired result.

    Mix ginger root, honey and lemon can bring the body's heavy state of the most common colds in which the nasal congestion is a common symptom. The secret mix is that all three major components that are so commonly used in the treatment of respiratory diseases, used together, produce a synergy effect, making them stimulating and nourishing effect on the body intensifitsiruetsa several times.

    Recipes for medicinal mixtures vary among authors, so please use at first a simple and standard recipe, and then change it individually for themselves in an independent manner.

    Ginger root with lemon and honey – cooking

    • Take the ginger root and honey in a weight ratio of 2:1. In terms of one medium lemon weight these components are, respectively, 300 and 150 grams.
    • Ginger root can peel, but not necessarily. Some authors of recipes insist on usingginger with the peel, since it adds to the mixture of plant components such as fiber, which improves peristalsis. Medical research shows that proper operation of the intestine depends largely on the effectiveness of the immune system, 70 % of which is concentrated in the digestive system. Anyway, the ginger root is crushed first with a knife into pieces that then a blender or a meat grinder turns into mush.
    • Similar manipulations are made with lemon. Again, someone claims that the lemon must be cleaned from the peel and seeds, although in most sources is taken after all the whole fruit, rind and bones which contain large amounts of minerals. Lemon is ground in a meat grinder or blender, you can even do it simultaneously with the ginger, so as not to waste time in mixing the two main components.
    • To the mixture of lemon and ginger root is added to the honey. After intensive mixing of the medicinal product ready for use, but it is better to place it in a jar or other suitable non-metallic container and lid. The mixture is left in the refrigerator or a cool dark place for a day. In this state it can be stored for a month.

    • Read more about the benefits and contraindications of ginger, see the article: the benefits and harms of ginger

    The use of drugs based on ginger, honey and lemon

    For prevention of colds in the winter period ginger mixture, take a teaspoon dissolved in a glass of hot drink after waking and before sleep. The temperature of tea or water to which is added the drug should not exceed 50 degrees, as in too hot environment is destroyed beneficial proteins, vitamins and other active components of medicinal mixtures.

    When the first symptoms of the disease, the healing mixture can be used alone, dissolving under the tongue 2-3 teaspoons a day. You can also add ginger cure in fresh salads and other dishes, as long as their temperature was no higher than 50 degrees.

    A mixture of ginger root, lemon and honey can be hard to perceived the gastrointestinal tract, therefore, exacerbation of ulcers, gastritis and other diseases of the digestive system from the use of this mixture it is better to refrain.

    Read more: Ginger with lemon and honey – recipe for health


    Breathing exercises for nasal congestion

    Before starting any exercise, you need to prepare. You'll need a little jar of garlic and onion that is finely sliced there. You have a stuffy nose and you feel nothing, this is the first problem, which is solved in simple way: you need two fingers to tap the bridge of your nose (knocking should not very much). Then do a simple massage of the nose wings. As soon as you lay your nose, take a jar in which you cut onions and garlic, now you'll smell it.

    The next step is breathing exercises:

    1. The first step. Full inhalation and a full exhalation. It is clear that the nose breathing is very difficult, but you should try to do so, and as much as possible, but two nostrils. It will take quite a bit of time – and each time you will feel that you can breathe better.

    2. Second step. Need to make it so that one finger lay on the bridge, the other side of the nostril, and the third finger is even with the other side. As you can see, three fingers are involved. You've probably already guessed what you will do. So, you inhale. You make a full inhalation through the nose with two nostrils, then hold one nostril, right or left does not matter, and slowly exhale. Then do again a full breath. Now pinch the other nostril and also exhale slowly. So you need to pinch at three to four times each nostril.

    3. The third step. The fingers in the same position as in the previous exercise. But now you do things: you pinch one nostril at once. Slowly inhale, slightly hold your breath and then release nostril and hold the other, changing them. Holding the other nostril, do the same. You will need to do it again three or four times. Can get mucus, it is normal, just wipe it .

    Next you need to go back to tapping (the first action). Tapping it gently. First easily, and so about half a minute, then a pause of about ten seconds – again a half minute of tapping on the nose, but knock a little harder. You should then make small circular tapping, so you have to tap alternately from one side to another. Also do this slowly and gently, and then harder.

    After all of the above you need to coat the nostrils with vaseline (they were strained and so they need to soften a little). All these exercises should be done every day for 3 times. To all this, you will need not to drip any medication in the nose as this will interfere with the treatment.


    If all else fails...

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    According to statistics, 68% of the adult population has a deviated septum, which in normal health, the nose can be laid without any signs of nasal congestion. A slight curvature of the nasal septum is normal, it is present in 95 % of adults. Only 25% of them do not suffer from any discomfort, while some of the remaining 70 % can several years to spend time and money for the treatment of nasal congestion, which is caused by the peculiarity of the anatomy of the nose.

    In some cases, to get rid of chronic cold does not work for a long time, despite the application of various medicines, folk or homeopathic remedies. Then only on examination, the otolaryngologist can determine the cause of constant nasal congestion.

    Swelling and congestion of the nose when deviated septum it is due to mechanical irritation, which formed longitudinal ridges have on the internal mucous nasal cavity. It is clear that medication is useless in this case and others can be treated surgically. The same applies to polyps – overgrowths of the mucous membrane of the nose – if you experience dry congestion no signs of a cold, which is not amenable to medical treatment, you must consult to otolaryngologist.