Gentle cleansing of the liver on Malakhov

A good liver cleanse at the recommendation of Gennady Petrovich Malakhov is in preparation, namely in reducing the body. Mitigation is carried out through the adoption of warm water treatments, these procedures are carried out at least 3 – 4 times. A prerequisite, to finish heat the water quick cool shower. The final softening procedure is performed the day before the liver cleanse. For 3 – 4 days before liver cleansing your menu should consist exclusively of plant foods, and again drink plenty of fresh juices ( 1 beetroot and 4 – 5 apples, it would be nice acidic) to do a cleansing enema.

Combined cleansing the liver

Gennady Petrovich Malakhov has developed a unique method of gentle cleansing of the liver and gall bladder, applying some moments that enhance a mutual action. This method of purification is suitable for almost everyone, especially for people who love to run, and there is no need to drink the oil, which not everyone can drink.

The essence of this method is the consistent use of such factors like Jogging, liquid, which has low surface tension and solvent properties, the bathhouse, and with all this – hunger or unloading on the juice for 36 hours.

1. When running, especially long-lasting and systematic, in the gallbladder and bile ducts begin a powerful inertia force, as a consequence of the removal of stones. We have to run every day for 30 – 60 minutes for 3 to 6 weeks.

2. As the washing solvent and the fluid used in the different variants, it could be a beet-Apple juice mix in a ratio of 1:4 – 5; carrot juice; carrot – beet – cucumber juice mix in ratio 10:3:3.

3. Using heat to "soften" the body, before mentioned. Very good heat treatments affect the purification of the liver and gallbladder, they contribute to the expansion duct, making the bile more fluid.

4. Use of hunger for 36 hours, inhibits digestive activity, but on the contrary gives her rest and strengthen it. Hunger for a longer time forcing the body to switch to internal power, so not for us.

How is the cleansing

The systematic day-to-day running, due to the inertia of the efforts of stones in the bile passages and gallbladder (especially a solid) become together to fight themselves to break up. A systematicdrink fresh juice or urine (juice is not less than 0.5 l a day) changes the composition of bile and dissolves it. Advanced crushing and solvent, etc. contained in the juices, gradually destroying the stones. All these procedures, run the influence of the juice, increases the fragmentation of the stone chips.

The use of the juice is not less than 0.5 litres during the week and jog at least 30 – 60 minutes. After a week, you can refrain from eating (if you can't fast, then drink the above juices). During the famine it is necessary to drink minichannel water or urine all day, with all this running should be at least 30 – 60 minutes. The next day after a run, steam. Must be well steamed until then, until you feel relaxation for the whole body, with languor. After visiting the baths, take 0.5 to 0.7 liters of fresh juice (100ml of beet and the rest of Apple). Then you can eat as usual: salad or steamed vegetables, porridge, etc. All this food abstinence and running and visiting the steam room is very aktiviziruyutsya digestion, hepatic ducts expand. Adopted the juice instantly soaked with blood in the liver and rinse it. Everything that has been fragmented, dispersed, now easily washed out into the duodenum, it will cause relaxation of the intestine. In the liquid stool you will find hard stones in the form of sunflower seeds. The duration of these sessions to do for 3 to 6 weeks. In case you are worried about the pain on the right side under the shoulder blade, you will get rid of them. It is just stones in the gallbladder felt. After the pain will pass it will tell you that the gallbladder cleansed. This procedure can be repeated in a year, in April or may. From inertial efforts that gallbladder and liver will begin to work much better and their function restored.

According to the website genesha.ru