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Walnuts help fight cancer!

The reaction of the body to disease is determined by our nutrition. Recent studies nutritionists give unexpected results. Natural foods help protect against many ailments. One of these amazing products – walnut.

Modern nutrition has become an essential part of medicine because those the foods we eat directly influences the functioning of internal organs. Depends on the body's response to disease in General. This article reveals the latest data nutritionists about one of the amazing gifts of nature, including walnut.

Concluded only that the study surprised many. It turns out experimental mice, fed with elements of walnut, are less likely to get sick with cancer. Proven effect of these fruits on the activity of some of the most important fundamental of genes controlling the appearance of malignant tumors of the breast.

Walnut is one of the most valuable dry fruits, its influence on our health cannot be overstated. It's all thanks to a pantry of useful elements included in the walnuts. American researchers have revealed new interesting facts for dietitians – the inclusion of this fruit in a permanent diet reduces by half the likelihood of breast cancer.

Data from the American Institute of cancer are: walnuts significantly reduced the number of tumors, reducing the size available. This information was published the authoritative edition of "Nutritionand Cancer".

Such positive effects of eating the fruits of walnuts were detected in mice that in laboratory conditions, constantly getting food on the basis of these fruits. The experiment covered the period of their development, starting from the fetus to the adult age individuals. Dose of nuts from their diet for a human is 60 grams.

Animals involved in the studies were subjected to genetic effects, which would cause them to have cancer. The results have surprised scientists, it turns out that walnuts are an amazing influence on some genetic structure, which causes anti-cancer effect of the fruit.

Mouse with such a serious genetic abnormalities that have been made for experiments, and causing the emergence and development of cancer, eating walnuts, was sick with breast cancer less often than others. It was the influence of nuts on the fundamental activity of individual genes which are responsible for the probability of occurrence of breast cancer. And exactly the same genes are in humans.


Another positive result of the experiment, it is concluded that young pregnant women include in your diet with walnuts, and thereby provide for their children reducing the risk of cancer in the future. This will help make the next generation healthier.

Among the abundance of fruits included in the diet of the man of exceptional position walnut. It contains many nutrients and positive health qualities.

Walnuts are used in medical practice to:

  • lower high pressure of blood;

  • prevention of degenerative and cardiovascular diseases;
  • reduce the risk of atherosclerosis;

  • reduce cholesterol;

  • mitigate the occurrence of PMS, and painful sensations during menopause;
  • prevent eczema, recommended for people with excessively dry skin;

  • recommended as anticarcinogenic means.

And here is the latest discovery made by the Institute of disability studies (new York)- walnuts help to prevent the onset of Alzheimer's disease.