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Ginger will save you from nausea during pregnancy

According to statistics, about 80% of women experience nausea during pregnancy that usually disappear after three months. And recently, German nutritionists concluded that to alleviate their condition a pregnant woman may previously include in your diet fresh ginger. This will save the mother from nausea in the morning.

In addition to regular use of ginger nutritionists advise to eat more often but small portions and drink more fluids between meals.