Focus

Smoking will not help you focus – it is a myth that someone once invented. Concentrating his attention on some situation or object, inadvertently happens that all the extra leaves on the second plan. But the addict do things a little differently, no matter what, he wants to get a dose of nicotine. In this regard, when defining the subject of attention of the smoker does not think about the way. Dependent person on the machine takes a cigarette in his mouth and sets it on fire, to be met, and then focuses on the object.

But subconsciously he does not perceive that smokes. Nicotine will not give you strength focus, rather, will kill him. It will take a little time and you, even when you smoke, you will not be able to want to stop Smoking, this is because your body will not be enough of the drug. You will have to increase the number of cigarettes smoked per day, but you don't stop.

Generally there are several reasons for the loss of attention from Smoking. For example, progressive blockage of the arteries and veins of toxic substances leads to oxygen starvation of the brain. Based on the foregoing, it becomes clear that if we reverse the process, think you will be much better. This feeling and didn't let me quit cigarettes using willpower. When my family stopped paying attention to my anger, when I have calmed down, there was another problem: I started a session, I needed to pass the exams. Exam on taxes and tax hit me in a panic. I could not get out on the exam and to smoke, and I needed this. Then I couldn't live without cigarettes, but had nothing to do, the exam began and I sat there for three hours without cigarettes. Passing the exam, I suddenly realized that I was there, completely focused and without any of cigarettes.

And so it dawned on me, why do they need. The fact that you can't concentrate without Smoking, due to the fact that you are a smoker experiencing physical and psychological pain, the pain of the body from loss, loss and withdrawal from nicotine. I wonder, and what do you usually do when you have depression? You start Smoking a cigarette, and I know why, but the importance is not in it. The most interesting thing is that Smoking does not help to remove depression, you accept it, as do all those who are not addicted to it. It is necessary to remember one more important thing, if you are a dependent, then your cigarette to blame.

I'll give one example that you as a smoker the answer yourself when you think that you're coughing, and answer yourself that it's just a cold. And what happens when you quit Smoking, and it happens thatall their problems and failures blamed on the fact that you have no cigarettes and you say to yourself, and maybe re-start Smoking? Do you imagine that you are a smoker, and you are all well and that you have no problems, and you just begin to doubt your decision to quit Smoking. When you trust a cigarette, and you will say to yourself without Smoking you will not be able to focus, this error is most common among smokers, you will not be able to do not lit cigarettes. What you sure you can't concentrate, raises your Smoking and not the pain of throwing to smoke. Remember that get the pain only smokers, but not those who do not smoke. Quit Smoking in one second, by just dropping a cigarette, and before that I smoked two packs a day, I found myself very new, and it all happened without any loss of care.