Soursop (guanabana) is a unique fruit against cancer

Anyone who wants to improve their health, avoid cancer diseases or to support the diseased organism, it will be interesting to learn about the unique tropical fruit called Soursop. (drugoie names: Soursop, graviola, Soursop). In some sources the word is written with two letters "n", because the fruit belongs to the family andonovic. Fruit plants of this family are widely distributed in the Latin American jungle in the territories of Brazil, Ecuador, Bolivia, Colombia, Argentina and the Bahamas.

There are many varieties of Annonas and its national names: cherimoya, atemoya, Soursop. If you compare the anon with the usual for Russia and Europe fruits, the closest it is to the melon, although often it is called "sour Apple". It's not because of the taste and because of the characteristic color of flesh. The taste of Soursop is a cross between a melon, banana and pineapple.

The fruits are yellow-green in color, with a thin hard rind covered with prickles. Form oval or heart-shaped. Sizes – from a small Apple to a big weighing three kilograms. Inside, the fruit consists of individual segments similar to the slices from the orange, but they are not separated from each other as easily. Each slice contains one large flat black seed. We must remember that the seeds of some andonovic toxic, so the food should be consumed only the pulp of the fruit.

Than useful anon?

This tropical fruit contains many nutrients:

• Vitamin C;
• B vitamins;
• Folic acid;
• Mineral salts of potassium, magnesium, calcium and iron;
• Phosphorus.

It is particularly noteworthy that B vitamins there's more than in any other fruit and these vitamins help to prevent the development of cancer. That's why currently, scientists are actively researching this fruit. We can say that around Annonas ignite real passion. Large pharmaceutical corporations are anticipating huge profits from the products for healthy nutrition and biological additives based on Annonas. Therefore, this fruit is not so easy to get, though he has specially cultivated in India, China and several African countries.

On topic: Vitamin B17 against cancer

Howto eat anon?

If you are lucky enough to get hold of this unique fruit, do not rush just to clean it and fun to eat, although it would be very useful. The fact that all vitamins, as we know, are divided into two types:

• Water soluble;
• Fat soluble.

Vitamin B, which we want to saturate your body with Annonas, refers to water-soluble vitamins. And how to improve absorption of fat soluble? Because we will not have a "Soursop" with oil, lard or fish oil.

There are other, more pleasant options:

• Slice the fruits of the Annonas into slices and eat them along with nuts – almonds, cashews, peanuts or any other kind you like. Nuts not only vitamins, but also a lot of vegetable oils, which means you will be able to extract from this table maximum benefit;

• Make of Annonas, and other fruits lettuce, and season it to grind fresh flax. To get the flax is not easy, but the effect is very good. Linseed oil is absorbs vitamin B contained in anon.